Sabja Seeds 100g

ProV Select Sabja Seeds / Tukmaria (Basil Seeds) are a traditional super seed known for their quick-soaking texture and refreshing feel in drinks. They are a source of dietary fibre and contain plant protein, making them a simple addition to support fullness and daily nutrition. Clean, natural, and easy to use - perfect for regular consumption.

• Premium Grade, Hygienically Packed for Freshness – Carefully cleaned and packed in a hygienic, multi-layer sealed pouch to help lock in freshness, quality, and taste. The packaging helps protect the seeds from moisture and contamination, keeping them clean and ready for use whenever you need.

• Soak & Enjoy in Minutes – Perfect for Drinks and Desserts – Just soak in water for a few minutes until they swell, then add to falooda, nimbu pani, sherbets, smoothies, milkshakes, yoghurt, puddings, kheer, and desserts. Great for summer drinks and everyday recipes—an easy way to upgrade your beverages and sweet dishes with a fun texture.

- Rich in Protein
- Source of Dietary Fibre
- Healthy Seeds

1.Are Sabja Seeds the same as Basil Seeds / Tukmaria?
Yes. Sabja Seeds, Basil Seeds, and Tukmaria all refer to the same seed (sweet basil seeds). The name changes by region.

2.What are the benefits of Sabja (Basil/Tukmaria) seeds?
Sabja seeds are a source of dietary fibre and are rich in plant protein. When added to drinks or foods, they can help make recipes feel more filling and add a pleasant texture. They’re popularly used in summer beverages and desserts as part of a balanced diet.

3.How do I use Sabja Seeds—should I eat them raw or soaked?
Sabja seeds are best consumed soaked, not dry. Simply soak them in water for about 5–10 minutes until they swell and form a gel-like coating. After soaking, you can add them to drinks, falooda, smoothies, yoghurt, or desserts.

4.How can I include Sabja Seeds in my daily diet?
You can include sabja seeds very easily by soaking a small quantity and adding it to falooda, nimbu pani, sharbat, rose milk, smoothies, milkshakes, yoghurt, overnight oats, puddings, kheer, fruit bowls, or dessert cups. You can also pre-soak and refrigerate them for quick use throughout the day.