Chia Seeds 200g

1) Chia Seeds – Tiny Seeds, Big Nutrition
Premium chia seeds, carefully selected for uniform size, clean appearance, and natural freshness. Known for their high dietary fibre content and plant-based protein, chia seeds are also a source of omega-3 fatty acids. When soaked, they develop a gel-like texture, making them perfect for beverages, puddings, and wholesome meals. With zero trans fat, they are a smart addition to everyday clean and mindful snacking.

2) Multilayer Pouch Packaging – Preserves Freshness & Quality
Packed in a hygienically sealed, high-quality multilayer pouch designed to help retain freshness, flavour, and natural quality. The multilayer packaging helps protect chia seeds from moisture and external contaminants, ensuring they remain fresh and ready to use for longer.

3) Enjoy Them Your Way – Soak, Blend, or Sprinkle
Versatile and easy to include in everyday recipes. Soak chia seeds for refreshing summer drinks, blend them into smoothies, or sprinkle over yoghurt, breakfast bowls, oats, salads, cereals, and desserts. They also work well in puddings, baked goods, and healthy snack recipes, adding texture and wholesome nutrition.

- Rich in Protein
- Source of Dietary Fibre
- Healthy Seeds

1. Are these chia seeds ready to eat?
Yes, these chia seeds are cleaned and ready to use. They can be consumed directly or added to recipes without any additional preparation.

2. Are these raw or roasted chia seeds?
These are raw chia seeds. They are commonly consumed soaked in water or milk, or added directly to foods and beverages as per preference.

3. Do chia seeds taste bitter?
Chia seeds have a naturally mild, neutral taste. They easily absorb flavours from other ingredients when soaked or mixed into recipes.

4. Are chia seeds suitable for daily consumption?
Yes. Chia seeds are rich in dietary fibre and a source of plant-based protein. With zero trans fat, they are suitable for everyday balanced diets and daily meals.

5. How can I include chia seeds in my daily meals?
You can add chia seeds to water, milk, smoothies, curd, breakfast bowls, oats, puddings, baked goods, or sprinkle them over salads and other dishes.

6. Are chia seeds gluten-free?
Chia seeds are naturally gluten-free. For complete allergen and handling information, please refer to the back-of-pack details.