Pumpkin Seeds 200g

1) Pumpkin Seeds – Crunchy, Nutty & Wholesome
Premium pumpkin seeds, carefully selected for uniform size, clean appearance, and fresh, nutty taste. Rich in dietary fibre and a source of plant-based protein, these green pumpkin seeds are also a source of iron and zinc, which contribute to the normal function of the immune system. With zero trans fat, they make a smart choice for everyday clean snacking and balanced meals.
2) Multilayer Pouch Packaging – Preserves Freshness & Quality
Packed in a high-quality multilayer pouch designed to help lock in natural freshness, flavour, and crunch. The multilayer packaging provides effective protection against moisture and external contaminants, helping pumpkin seeds stay wholesome and good to use for longer.
3) Enjoy Them Your Way – Snack, Sprinkle, or Cook
Versatile and easy to include in daily meals. Enjoy pumpkin seeds as a crunchy snack, lightly roast them for enhanced flavour, or add them to salads, smoothies, breakfast bowls, oats, trail mixes, baked goods, breads, and savoury recipes for added texture and nutrition.

- Rich in Protein
- Source of Dietary Fibre
- Healthy Seeds

1. Are these pumpkin seeds ready to eat?
Yes, these pumpkin seeds are cleaned and ready to use. They can be eaten directly or added to recipes without any additional preparation.

2. Are these raw or roasted pumpkin seeds?
These are raw pumpkin seeds. You can enjoy them as-is, lightly roast them at home, or use them in cooking and baking as per your preference.

3. Do pumpkin seeds taste bitter?
Pumpkin seeds have a naturally mild, nutty taste. Proper sourcing and packaging help maintain freshness and reduce the chance of bitterness.

4. Are pumpkin seeds suitable for daily consumption?
Yes. Pumpkin seeds are rich in dietary fibre, a source of plant-based protein, and contain healthy fats. With zero trans fat, they are suitable for everyday balanced diets and daily meals.

5. How can I include pumpkin seeds in my daily meals?
You can add pumpkin seeds to salads, smoothies, breakfast bowls, oats, trail mixes, baked goods, breads, or use them as a crunchy topping for soups and savoury dishes.

6. Are pumpkin seeds gluten-free?
Pumpkin seeds are naturally gluten-free. For complete allergen and handling information, please refer to the back-of-pack details.